I’ve seen a client this morning who I last saw about 15 years ago. The problem that’s driven her through my (virtual) door, sounds like a different one from 15 years ago, but it’s the same core issue disguised as something else.
Low self-esteem, trust issues, and anxiety, are the core issues I hear about most often. What could start off as a relationship problem, can manifest as a work issue, only to turn into a long-standing health issue. Seemingly different problems, but all with the same underlying belief.
It’s not always our issues that create the most hurt, but the way we deal with them that’s the problem; avoidance, isolating ourselves, anger, drinking, affairs, etc, etc.
I notice that people carry the same issues throughout their life, that build up across the years. It makes it easier to know what the issues are but changing something that’s written in stone on your heart, takes a bit of work.
A bit of work, and a bit of money (to go privately). As with everything, it’s all about balancing the amount of chaos and unhappiness your ‘stuff’ (we all have it) creates vs the motivation to change.
As an ex-athlete I’ve always advocated the benefits of keeping in shape physically, but it’s just as important to look after your mental wellbeing. Book a session with Wendy, she’s the person to help you look after your brain just as you would your body.
5 x Olympic Skier and presenter of BBC Ski Sunday.
Dare to dream big and Wendy’s THE person to help get you there.
X Factor winner with a long list of sell out tour successes under her belt.
The most exciting thing in the world is getting a chance to tear it all up and start again. Keep all the things you want and throw out everything you don’t. Wendy will help you do just that!
Beauty, lifestyle and fashion blogging sensation Becky Sheeran (TalkBeckyTalk)
It’s great to have a leading psychotherapist such as Wendy in the Cheshire area, outside of her Harley Street practice. After publicly raising awareness of mental health issues and myself recovering from depression, I know how immensely life-changing expert intervention can be.
Retired ex-professional football who played for Bury, Wigan, Stoke, Preston, Norwich, Leicester and Brighton during a 14 year career. After leaving professional football, Jason battled depression and recovered with the help of therapy and family support.