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I challenge you…

My life has often felt like an endless round of battles, from neighbour disputes to stealing your parking space. It’s easy to try and take advantage of a 5ft woman who clearly doesn’t have a back-up team. It’s that natural bully in people when they think someone seems easy to bully.  The problem with all […]

Is it physical or psychological?

So many people confuse physical symptoms with emotional or psychological ones. A sleeping problem can be depression, but it’s easier to tell yourself (and others) that you struggle with insomnia. Hands up who’s thought constant fatigue was the symptom of a health problem rather than stress or anxiety? Maybe the constant headaches are symptoms of […]

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