What to say that's helpful

What to say that’s helpful

What to say that’s helpful – The 4 best things to say to somebody who is depressed. 1. I’m here for you. People with depression are trapped in a cycle of self – loathing and consequently are unable to reach out to others. Don’t assume they realise you want to support them, shout it from […]

Get the changes you need to live your best life now, without hours of therapy or mind-numbing drugs.

Book a consultation now
Start to move your life forward

I want a permanent solution to my problem now