Blog

Get the changes you need to live your best life now, without hours of therapy or mind-numbing drugs.

Book a consultation now
Start to move your life forward

As featured in...

It’s me, hi, i’m the problem.

How are you feeling at the start of a new year?

 

Now you know my feelings about this ‘new year, new me’ shizzle, but in all seriousness, if there are changes you’d like to make, read on………..

I was listening to Taylor Swift being interviewed about being TIME magazine’s “Person of the Year”.

I wouldn’t call myself a Taylor Swift fan,



I think she’s a fantastic songwriter.



And her smash hit from earlier this year, not only has an earworm of a chorus,

It also hides a powerful secret for helping you to make changes………

If you’re not a Swiftie (seriously?!) here’s the first line of the chorus:



It’s me, hi. I’m the problem, it’s me.”



So what the heck does that have to do with making changes?

You may view it as ‘making some changes’, ‘working on yourself’ or ‘finding ways to feel happier’.

Regardless of what you call it, the first step is to take accountability for your part in making it happen.

 

Only at the point of accountability can any change start to happen.

www.wendydignan.co.uk 

 

Don’t just take my word for it...

Known as the best psychologist around, Wendy’s an obvious choice to be featured on the show’

Cheshire Housewives

As an ex-athlete I’ve always advocated the benefits of keeping in shape physically, but it’s just as important to look after your mental wellbeing. Book a session with Wendy, she’s the person to help you look after your brain just as you would your body.

Graham Bell

5 x Olympic Skier and presenter of BBC Ski Sunday.

Amazing!

Rachel Lugo

Cheshire Housewives

Dare to dream big and Wendy’s THE person to help get you there.

Sam Bailey

X Factor winner with a long list of sell out tour successes under her belt.

The most exciting thing in the world is getting a chance to tear it all up and start again. Keep all the things you want and throw out everything you don’t. Wendy will help you do just that!

Becky Sheeran

Beauty, lifestyle and fashion blogging sensation Becky Sheeran (TalkBeckyTalk)

It’s great to have a leading psychotherapist such as Wendy in the Cheshire area, outside of her Harley Street practice. After publicly raising awareness of mental health issues and myself recovering from depression, I know how immensely life-changing expert intervention can be.

Jason Jarrett

Retired ex-professional football who played for Bury, Wigan, Stoke, Preston, Norwich, Leicester and Brighton during a 14 year career. After leaving professional football, Jason battled depression and recovered with the help of therapy and family support.

Wendy is great at what she does; she made me feel at ease immediately and really helped me work through some issues.

Tara Costello

It’s funny but from the minute I met her I felt so relaxed and she was so easy to talk to. Thank you!

Stevie Brown

Wendy isn’t only really good at what she does, she’s also really easy to talk to.

Gabriel Wilson

I want to thank you Wendy from the bottom of my heart for guiding me through what must have been the most difficult time of my life.

Raza Syed

I was told she was the best and they were right.

Noelle Dray

Although I consider myself a confident person, I was really nervous when I met Wendy for the first time. I had only emailed her before so it was really nerve wracking walking up the stairs to her office. I can honestly say it’s one of the best things I have ever done. Wendy is really normal, no in fact she isn’t normal as she is unfailingly bright and smiley even when she has to listen to me moan on about how awful my life was. It feels like having a chat with somebody who just gets you and you can trust with things you have never trusted anybody else with before. The magic bit comes when things you have talked about just pop up into your head and you start to do things differently. Wendy once joked about not having a magic wand, but I think she has.

Paul Hendry

I came to Wendy with a set of problems I have never been able to fully explain to anyone, which included grief, many family issues and alcohol problems. Wendy truly has an active listening style and absorbs everything you are saying, whilst not making you feel analysed, it is an incredible skill. She astounded me at how she got to the crux of the issues so fast. So much so that we both agreed I only needed one session with her, obviously this may not be the case with everyone but I would confidently recommend her to anyone, regardless of your problems. There was no awkwardness or even clock watching, she is wonderful at what she does, take the plunge and make an appointment, you will not regret it. Life is a direction not a destination and she will get you on the path again.

JB

Get the changes you need to live your best life now, without hours of therapy or mind-numbing drugs.

Book a consultation now
Start to move your life forward

I want a permanent solution to my problem now

Accreditations