I often notice when people have a ‘thing’ that stops them living life and being happy. These things can be really traumatic and/or debilitating.
In no way am I minimising your thing. I hear the most horrific things happening to people and I recognise the horror of living with chronic problems.
As soon as people start to feel better, it’s usually the last I see of them, which is great. My work is kinda weird because I know it’s better when I don’t see people; as lovely as it always is to see people, I know there’s a problem when I do.
People go off and feel like they can live their life in a better way but continue to carry the thing with them.
Trouble is, life has a way of sending us a bit of a curve ball, regardless of how we live. Some people are lucky enough to (seemingly) float through life without too much happening; others tend to lurch from crisis to crisis. We don’t have much control over what life sends us, sometimes it simply turns up.
In over 25 years of noticing this, I can promise you this; never have I seen living life with the handbrake on keep you safe from things happening. The only outcome of wearing this thing you’ve experienced like a badge of honour does, is to stop you from being happy and living a life well-lived.
Lots of love and positivity from the person who specialises in helping remove ‘things.’
As an ex-athlete I’ve always advocated the benefits of keeping in shape physically, but it’s just as important to look after your mental wellbeing. Book a session with Wendy, she’s the person to help you look after your brain just as you would your body.
5 x Olympic Skier and presenter of BBC Ski Sunday.
Dare to dream big and Wendy’s THE person to help get you there.
X Factor winner with a long list of sell out tour successes under her belt.
The most exciting thing in the world is getting a chance to tear it all up and start again. Keep all the things you want and throw out everything you don’t. Wendy will help you do just that!
Beauty, lifestyle and fashion blogging sensation Becky Sheeran (TalkBeckyTalk)
It’s great to have a leading psychotherapist such as Wendy in the Cheshire area, outside of her Harley Street practice. After publicly raising awareness of mental health issues and myself recovering from depression, I know how immensely life-changing expert intervention can be.
Retired ex-professional football who played for Bury, Wigan, Stoke, Preston, Norwich, Leicester and Brighton during a 14 year career. After leaving professional football, Jason battled depression and recovered with the help of therapy and family support.